Courses & Events
Events
Our Longevity & Wellness Events are designed to educate, empower and inspire a resilient, connected and joyful Darwin community – one that becomes a modern “Blue Zone” where people live longer, healthier and more purposeful lives . This begins with one person making a choice to prioritise their wellbeing. Then another and another. Wellness is contagious. Learn to take control of your health through a biohacking mindset focusing on preventative health and creating sustainable habits that support long term health. Understand your unique biology and track your progress as you discover what makes you thrive.
Online Courses
Our Longevity & Wellness Courses are designed to help you learn at your own pace, empowering you with the knowledge and practical tools to take control of your health wherever you are.
Created by Marii Fordham–Oblescuk, these online courses combine evidence-based wellness education with simple, sustainable strategies that support healthy ageing, nervous system regulation, hormonal balance, and preventative health. Discover how small, intentional changes can create lasting transformation as you build healthier habits, better understand your unique biology, and develop personalised wellness rituals that fit your lifestyle.
Whether you’re just beginning your wellness journey or looking to deepen your knowledge, our growing library of courses will inspire you to create a life of greater vitality, resilience, and longevity one lesson at a time.Because wellness isn’t a destination, it’s a lifelong journey of learning, growing, and thriving.
Online Workshops
From the blog
Ditch the diet and manage your weight with Mindful Eating!
Mindful eating? What’s that? The results are in: dieting doesn’t work. I can understand why this might be disheartening to hear. But, worry not! The practice of mindful eating along with doTERRA…
4 Signs your suffering from
Crisis Fatigue
There’s no two ways about it: 2020 has been an incredibly stressful year for most. From the devastating bushfires at theturn of the new decade, to the ripple effect of the global coronavirus
How to tell if you’re experiencing hormonal imbalance
When we think of hormonal imbalance, often we imagine women who are going through menopause at a specific point in their lives, experiencing hot flushes, mood swings and the like. However in…