Wellness Made Simple Event

Feeling overwhelmed by conflicting health advice? Wondering where to start on your wellness journey?

Join Marii Fordham–Oblescuk, Integrative Nutrition & Wellness Lifestyle & Emotions Coach, Clinical Skin Aesthetician, Remedial Massage Therapist, and doTERRA Wellness Advocate, for an inspiring and practical wellness workshop designed to simplify healthy living.

Discover how small, consistent lifestyle changes can have a profound impact on your energy, immunity, mood, sleep, hormones, and long-term health. You’ll learn how nutrition, movement, supplements, essential oils, and daily wellness habits work together to support your body naturally.

Whether you’re just beginning your wellness journey or looking to create healthier routines, this workshop will give you practical tools to help you thrive.

Your Experience Includes

✨ A practical introduction to the foundations of lifelong wellness

✨ Learn the Five Pillars of Wellness and how they support long-term health

✨ Discover how nutrition, movement, hydration, sleep, stress management, supplements, and essential oils work together

✨ Practical lifestyle strategies you can implement immediately

✨ Learn how to create simple daily wellness rituals

✨ Introduction to the doTERRA Wellness Lifestyle approach

✨ Live Q&A with Marii

✨ FREE digital Wellness Made Simple Guide

✨ Take-home wellness resources

What You’ll Learn

• The foundations of preventative wellness

• How small daily habits create lasting health

• The role of nutrition, movement, sleep, and stress management

• How essential oils and nutritional supplements can support overall wellbeing

• Creating sustainable wellness routines

• Simple strategies to support energy, immunity, emotional wellbeing, and healthy ageing

What to Bring

• Notebook and pen 

• Water bottle

• Comfortable clothing

Important Information

• No previous knowledge or experience is required.

• Suitable for anyone wanting to improve their health and wellbeing.

• Please arrive no earlier or later than the scheduled start time for registration.

Leave feeling inspired with practical tools and a personalised wellness plan you can begin implementing immediately.

Because wellness doesn’t need to be complicated—it starts with one simple step.

We can’t wait to welcome you. 🤍

Follow us on social media for upcoming Longevity & Wellness Events.

Any questions? Please email reception@cullenbaydayspa.com.au

Urgent enquiries: 0449 660 958

Please allow up to 48 business hours for a response.