Body and Massages
Relax. Release. Rebalance.
At Cullen Bay Day Spa, we offer holistic massage and energy therapies that heal your mind, body, and spirit.
Our treatments release emotional tension, dissolve energy blocks, and ease physical pain through customised energy scans and wellness consultations before each session.
Whether you’re seeking relaxation, deep emotional release, pain relief, or energy balance, our expert therapists are here to guide your transformation.
Wellness & Lifestyle Coaching
Enhance your holistic journey with our wellness, lifestyle, and emotions coaching — helping you reduce stress, build healthy habits, and improve overall wellbeing.
Our Massages
The Mind-Body Connection
Your mind and body are not separate, they are in constant conversation. Every thought, emotion, and belief sends messages throughout the body, influencing hormones, muscle tension, breathing, and even the way your cells function.
When we experience prolonged stress, grief, or emotional suppression, the body begins to carry that weight. Stress hormones like cortisol remain elevated, disrupting sleep, blood pressure, and blood sugar regulation — often leading to conditions such as hypertension, digestive issues, and metabolic imbalance (including diabetes). Over time, unprocessed emotions and tension can become stored within the fascia, the connective tissue that surrounds every muscle and organ, creating physical restrictions, pain, and fatigue.
Just as the mind holds memories, the body holds experiences. Emotional residue can take physical form in many parts of the body which includes tight shoulders, a heavy chest, or stiffness in the hips.
Our holistic massage therapies help you let go — releasing stored emotions, calming the nervous system, and restoring balance to your entire being.
Aromatic Deep Emotional & Fascia Release
At Cullen Bay Day Spa, we offer therapeutic massages that combine deep fascia release with emotional restoration, using pure doTERRA essential oils to support the nervous system and energy flow.
A holistic fusion of Deep Tissue, Aromatherapy, and Lymphatic Flow techniques, designed to unwind the fascia and restore emotional balance.
Your therapist works slowly and intuitively, encouraging the surface muscles to soften so the deeper layers of fascia can release. This process allows trapped emotions — grief, sadness, fear, or past experiences — to gently surface and dissolve.
Benefits:
- Releases physical and emotional tension
- Improves circulation and energy flow
- Encourages deep relaxation and clarity
- Restores a sense of lightness, freedom, and emotional renewal
This treatment honours the connection between your mind, body, and spirit, reminding you that true healing happens when we create space for both physical and emotional release.
Aromatherapy & Warmstone Massage
45MIN | $170
60 MIN | $195
Release tension and stress from overwork, fatigue, or daily pressures. This is a Signature Massage with customised DoTERRA Therapeutic grade essential oil blends.
Benefits:
Mind: Relieves mental stress, promotes clarity
Body: Reduces muscle tension, improves circulation
Emotional: Calms anxiety, uplifts mood
Overall Wellbeing: Restores energy and balance.
ELEMIS EXPERT Transformative Hot Stone Massage
60 MIN
Deeply transformative treatment incorporates heated stones that are worked into the body helping the muscles to relax with warm Frangipani Monoi Oil to soothe a tired mind and relieve aching muscles
ELEMIS EXPERT Restorative Head Massage
15 MIN
Combined with your main treatment our restorative head massage which is performed without the use of oil helps to alleviate tension in the neck and scalp leaving you feeling completely rebalanced.
AromaTouch Massage
45MIN | $170
60 MIN | $195
Gentle massage using 8 DoTERRA therapeutic grade essential oils along back, spine, and feet to balance body systems.
Benefits:
Mind: Promotes relaxation and focus
Body: Reduces inflammation, eases joint & muscle tension
Emotional: Relieves stress, supports emotional resilience
Overall Wellbeing: Strengthens immunity, energizes the body
Chakra Balancing Massage
45MIN | $170
60 MIN | $195
An energy-healing massage identifying and clearing blockages within the seven chakra points to promote physical and emotional balance.
Benefits:
Mind: Enhances clarity and intuition
Body: Restores energy flow through organs and systems
Emotional: Balances mood and promotes inner peace
Overall Wellbeing: Reconnects you to harmony and grounding
Swedish Relaxation Massage
45MIN | $170
60 MIN | $195
Enjoy a soothing experience with our Full Body Swedish Relaxation Massage at Cullen Bay Day Spa. Using light to medium pressure, this massage promotes relaxation and eases tension without the use of aromatherapy oils, making it ideal for sensitive skin or those seeking pure, calming touch.
Benefits:
Mind: Reduces stress and promotes mental clarity
Body: Eases muscle tension and improves circulation
Emotional: Encourages calm and emotional balance
Overall Wellbeing: Restores energy and enhances overall relaxation
Pregnancy Massages
Pregnancy Massage
45 MIN | $170
60 MIN | $195
Safe and nurturing massage after the first trimester with our Pregnancy Massage at Cullen Bay Day Spa. Using a specially designed pregnancy massage pillow to ease discomfort, improve circulation, and support mother and baby wellbeing.
Benefits:
Mind: Encourages deep relaxation and emotional balance
Body: Relieves swelling and back tension
Emotional: Promotes bonding and calm
Overall Wellbeing: Supports healthy pregnancy and vitality
ELEMIS EXPERT Peaceful Pregnancy
60 MIN | $200
Nurture, Restore & Calm. This tranquil and restorative mother to be massage deeply hydrates skin that is expanding to accommodate your growing baby. Special aromatic blend formulated to be used safely during Pregnancy and selected for optimum wellbeing.
Aromatic Skin Refining Massages
Waterlily Sugar Smoother
60 MIN | $250
Nourishing botanicals and cold-pressed oils leave skin deeply hydrated and glowing.
Benefits:
Mind: Induces deep relaxation and sensory calm
Body: Refines texture, smooths roughness, and boosts circulation
Emotional: Uplifts mood through aromatic sensory therapy
Overall Wellbeing: Rejuvenates skin and spirit for a renewed sense of vitality.
BABOR Skin Refining
60 MIN | $250
A European-style exfoliation that polishes and purifies for smooth, radiant skin texture.
Benefits:
Mind: Induces deep relaxation and sensory calm
Body: Refines texture, smooths roughness, and boosts circulation
Emotional: Uplifts mood through aromatic sensory therapy
Overall Wellbeing: Rejuvenates skin and spirit for a renewed sense of vitality.
Elemis Frangipani Salt Scrub
60 MIN | $250
Exotic aromatic oils and mineral-rich salts refine, soften, and restore the skin’s natural luminosity.
Benefits:
Mind: Induces deep relaxation and sensory calm
Body: Refines texture, smooths roughness, and boosts circulation
Emotional: Uplifts mood through aromatic sensory therapy
Overall Wellbeing: Rejuvenates skin and spirit for a renewed sense of vitality.
ELEMIS EXPERT™ Absolute Face + Body Ritual
90 MIN
Immerse yourself in luxury with this tailored treatment.
Choose your own combination of facial and body treatments, or let your therapist prescribe the perfect
treatment to leave you feeling restored from head to toe.
Targeted Body Recovery Massages
ELEMIS EXPERT Targeted body treatments for Body, Abdomen, Thigh
A powerful blend of minerals and seaweeds join forces to target cellulite and promote a smoother silhouette with our focused sculpting massage, for skin that looks and feels intensely tightened, toned and smoothed.
ELEMIS EXPERT Targeted Tightening Body
Thighs Abdomen and Arms
90 MIN | $250
ELEMIS EXPERT Targeted Tightening
Choose from Thighs or Abdomen
60 MIN | $195
Lymphatic Massage
60 MIN | $195
Support your body’s natural detoxification and boost overall wellness with our Lymphatic Massage. This gentle, rhythmic massage stimulates lymph flow to reduce fluid retention, relieve swelling, and enhance immune function, leaving you feeling lighter and revitalized.
Benefits:
Mind: Promotes calmness and mental clarity
Body: Supports detoxification, improves circulation, and reduces fluid retention
Emotional: Eases overwhelm and promotes emotional balance
Overall Wellbeing: Strengthens immunity and enhances vitality.
ELEMIS Deep Tissue Tension Ease Massage
45 MIN | $170
60 MIN | $195
Renewed, Focused & Grounded.
Perfect for combating a busy lifestyle, this full body massage offers more than just muscle relaxation: it is
tailored to ease tension and target deep-seated muscle knots, leaving you feeling renewed, grounded and focused.
Sports & Deep Tissue Massage
45 MIN | $170
60 MIN | $195
Start the massage from low-medium and then go deeper with Firm-pressure massage using aromatherapy oils to treat deep muscle tension and promote recovery.
Benefits:
Mind: Increases concentration and relaxation
Body: Alleviates chronic tension and improves mobility
Emotional: Relieves frustration and promotes endurance
Overall Wellbeing: Supports physical and mental resilience.
Remedial Massage
45 MIN | $170
60 MIN | $195
Targeted treatment focusing on pain relief, injury recovery, and muscle restoration. HICAPS Private Health Card rebate available with Remedial massage therapist – *subject to availability.
Benefits:
Mind: Promotes focus and mental clarity Body: Repairs tissue and restores movement
Emotional: Reduces stress from pain
Overall Wellbeing: Supports long-term body function and recovery
Oncology Massage
45 MIN | $170
60 MIN | $195
Gentle, supportive massage for those undergoing or recovering from cancer treatment. A Medical certificate is required.
Benefits:
Mind: Reduces anxiety and stress, improves mental clarity
Body: Eases pain, promotes lymphatic flow, reduces fatigue
Emotional: Provides nurturing, comfort, and emotional support
Overall Wellbeing: Enhances energy, resilience, and holistic healing
Massage Enhancements
Add on one or more of the enhancements below to create the ultimate massage experience uniquely custom to you and your needs.
A non-diagnostic wellness evaluation that uses a device to measure your body’s response to different essential oils and supplements, recommending those your body shows the strongest response to.
A 15min mini facial provides a quick skin refresh making it ideal for those with busy schedules wishing to maintain healthy skin.
A 15min therapeutic foot treatment added to your massage that uses finger walking, pressure-point massage and customised DoTERRA therapeutic grade essential oils to re-energize the body and promote self-healing.
Parched soles are exfoliated and treated to a bamboo and pineapple exfoliation followed by a nourishing and revitalising spearmint and gingko foot massage infusion.
10 min $49
The Fusion 8 Plasma Treatment offers a customizable approach to skin and body rejuvenation, targeting specific concerns such as inflammation and body pain, body acne, psoriasis, and eczema. Using advanced plasma technology, it works beneath the skin’s surface to calm irritation, reduce redness, and stimulate natural healing and cell renewal. This non-invasive therapy helps restore skin balance, improve texture, and support the body’s regenerative processes for healthier, clearer, and more resilient skin.
Gently sweeping the body with a dry brush to exfoliate the skin, boost circulation, stimulate the lymphatic system, and help reduce ingrown hairs.
Experience deep relaxation with our Hydrotherapy Spa Bath, infused with your choice of aromatic essential oils & mineral-rich Epsom salts. The warm, bubbling water helps ease muscle tension, soothe the nervous system, and promote detoxification while enhancing circulation. This therapeutic soak calms the mind, relieves fatigue, and leaves your body feeling light, restored, and deeply nourished.
Symphony of the Cells™ is a therapeutic essential oil application technique developed by Boyd Truman and inspired by the healing power of doTERRA Certified Pure Therapeutic Grade® essential oils. Each Symphony of the Cells (SOC) protocol is designed to support a specific body system—such as immune, endocrine, digestive, or nervous—by applying essential oils in a precise sequence along the spine, back, and feet.
Blue light targets acne-causing bacteria, controls oil production, and reduces inflammation.
Red light penetrates deeper to stimulate collagen production, improve healing, and reduce redness.
Promotes detoxification, circulation, and relaxation, while Red LED light rejuvenates the skin and reduces inflammation. Benefits include improved collagen production, relief from menopausal symptoms, faster muscle recovery, enhanced sleep, reduced joint pain and fatigue, detoxification, weight management, and stress reduction for overall immune and cardiovascular health.
Frequently Asked Questions
General FAQ’s
Yes, we recommend booking in advance to secure your preferred treatment time and therapist.
Yes, all massages include a holistic wellness consultation and we recommend you add on the body and emotions energy scan so we can customise & focus your treatment to adress your paricular emotional and physical priorities.
Yes, we offer a couples massage room, subject to availability at the time of booking.
You can wear comfortable clothing. You will be draped for your privacy, and only the areas being massaged will be exposed.
- Swedish Massage: Light to medium pressure, designed for relaxation, circulation, and stress relief.
- Sports & Deep Tissue Massage: Starts with light pressure and progresses to firm pressure for deep muscle tension, recovery, and mobility.
- Remedial Massage: Targeted treatment for pain relief, injury recovery, and muscular imbalances, (eligible for HICAPS rebate when remedial therapist is available).
Booking & Payment Questions
Most massages are offered in 45-minute ($170) or 60-minute ($195) durations. Some add-on treatments, like reflexology, may be shorter.
Remedial massage therapists are HICAPS accredited, and private health card rebates may apply (subject to availability).
You can book online via our individual massage links, by phone at 0449660958, or by email at reception@cullenbaydayspa.com.au
Health & Safety Questions
Please inform your therapist of any medical conditions, injuries, or recent surgeries. Certain treatments, such as deep tissue or oncology massage, may have specific precautions. Oncology massages need to have a doctors certificate approving massage for those undergoing or recovering from cancer treatment (subject to availability)
Yes, we use only pure doTERRA essential oils. If you have allergies or sensitivities, please inform your therapist so the oils can be adjusted.
Yes. Pregnancy massages are safe after the first trimester.. Always inform your therapist of your condition prior to booking.
Wellness & Lifestyle Support
Yes, we provide wellness, lifestyle, and emotional coaching to help manage stress, create healthy habits, and improve overall wellbeing. More details: Health Coaching Services
Yes, many clients combine massages with SOC protocols, aromatherapy, or lymphatic therapy to achieve optimal results.
Wellness & Lifestyle Coaching
Enhance your holistic journey with our wellness, lifestyle, and emotional coaching — helping you reduce stress, build healthy habits, and improve overall wellbeing.
Shop products used in our spa
